Thinking of quitting smoking and switching to vaping?

Vaping has gained popularity in recent years, with an increasing number of smokers making the transformative decision to quit and take back control of their health. That said, we are all aware of the challenges smokers face in breaking away from cigarettes.

With several Nicotine Substitution Therapies available on the market (vaping, patches, chewing gum, tablets, oral strips, lozenges, and nasal and oral sprays), it can be difficult to figure out which method is best for you. Our beginner’s guide will cover all the important information you may need to quit smoking with the help of vaping.

What does ‘vaping’ mean?

The term ‘vaping’ refers to the inhalation of a vaporized liquid that contains flavorings, a carrier agent, and, in some cases, nicotine. People use vaping to simulate the experience of smoking without the risks associated with combustible tobacco. Other substances, such as CBD, can be vaped for various purposes, but today we will focus on vaping liquids that contain nicotine for smoking cessation.

How can vaping help you quit smoking?

To begin with, let’s address the big question… How can vaping help you quit smoking? Vaping offers a way to take in nicotine without inhaling the harmful chemicals found in tobacco smoke. Nicotine patches and gum follow the same principle, but do not offer the ritual and tactile experience of smoking. Some people who switch to vaping give up nicotine altogether, but most prefer to start with a liquid with a high nicotine concentration and gradually reduce it over time. 

What types of e-cigarettes are available?

Cigalike: These small devices look a lot like traditional cigarettes and can be disposable or refillable. They usually consist of two parts: a battery and a cartomizer, making them the most basic and low-maintenance option among e-cigarettes.

Mods: These are the largest vaping devices and are powered by long-lasting rechargeable batteries. The refillable tank and variable wattage give the user maximum flexibility and control over the vaping experience.

Vaping Pens: Acting as a midpoint between a cigalike and a mod, vaping pens are ideal for vapers with a little more experience.

Pod Systems: These devices have surpassed cigalikes as the most popular vaping input option. They are small, lightweight, refillable and available with pre-filled or refillable e-liquid cartridges.

AIO (All in One): These devices offer a bit more flexibility than pods, as you can choose between replacement coils and disposable pods.

Disposable Devices: Disposable e-cigarettes are quickly becoming a very popular and inexpensive choice among both new and veteran vapers. They are pre-filled devices that can be easily discarded once empty.

Mechanical Mods: Generally, these are homemade devices that deliver maximum battery power to your coil. While they seem complicated and confusing at first, they really are not.

Quitting smoking is a serious challenge, but vaping is emerging as an increasingly popular and considered effective way to deal with it. From the variety of devices available to the different ways in which vaping can simulate the experience of smoking, there is a suitable option for almost every type of smoker who wishes to embark on this path. This guide has offered a general overview of the world of vaping, providing the basic information to help you make an informed choice. Now, the decision is in your hands.

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