Although it’s not a harmless product, the electronic cigarette can help smokers reduce the risks of smoking. However, it is important to know that it is not a drug and cannot be officially considered a smoking cessation product. Before using it to decrease tobacco use or quit smoking, it is advisable to try natural methods such as sports, meditation or acupuncture, or consult a health professional for appropriate support.

The electronic cigarette is not suitable for those who: 

• Is not already a smoker;
• Is under the age of majority;
• Has cardiovascular disease;
• Is pregnant. 

If you have any doubts, consult a health care provider.

How to choose the right e-cig for you?

Choosing an e-cigarette can be complicated because of the diversity of experiences, habits and tastes among smokers. However, to simplify, choosing an appropriate device based on your needs is essential. 

First, it is difficult to associate the material with a specific smoker profile, but battery life and tank capacity are essential points to consider. In particular, the combination of a powerful battery and a large capacity tank allows you to manage the electronic cigarette throughout the day.

However, the fundamental object of your research should be devoted to e-liquids and their nicotine content. Variety of flavors is of primary importance, and nicotine concentration should not be considered a secondary consideration. High nicotine content is preferred in the beginning because, although it is not completely responsible for tobacco addiction (it combines with many other factors), nicotine remains a mainstay of tobacco addiction and plays a key role in early experiences with an atomizer. 

Remember that the choice of e-liquids is crucial, as they will make a difference in terms of taste, but also in terms of hit (power in the throat) and vapor volume, which can be more or less ample depending on the type chosen. Do not neglect this aspect and prioritize your choice at the time of your first e-liquid purchase, to identify your preferences by associating them with your tastes.

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